https://restandmove.com/Wellness, Europe. Organised around the daily practice: movement, recovery, food and stress, done sustainably.enhttps://restandmove.com/news/rural-women-face-long-b3f69d/https://restandmove.com/news/rural-women-face-long-b3f69d/Women in rural areas of the UK are facing long distances to give birth due to the closure of local maternity units, with some having to travel over two hours to reach a hospital. The situation is particularly concerning in areas with limited access to emergency services, such as ambulances. Experts warn that the lack of accessible maternity care may deter young professionals from accepting posts in teaching and healthcare in rural areas.17 August 2026https://restandmove.com/news/preparing-storm-dating-long-aee576/https://restandmove.com/news/preparing-storm-dating-long-aee576/A reader who has not dated in eight years is considering restarting their dating life. They want to love and care for someone, but are nervous about the process. An expert suggests that the reader's anxiety is normal and that they should focus on being themselves and not trying to 'fix' their anxiety before dating.17 August 2026https://restandmove.com/news/car-hire-firm-show-aefac3/https://restandmove.com/news/car-hire-firm-show-aefac3/A traveler's experience with a car hire firm highlights the potential pitfalls of pre-booking a vehicle, particularly when flight delays occur.17 August 2026https://restandmove.com/news/how-support-friend-struggling-4932ee/https://restandmove.com/news/how-support-friend-struggling-4932ee/A reader seeks advice on helping a close friend who constantly engages in negative self-talk, despite years of reassurance. The friend’s persistent self-doubt is straining their relationship, and the reader wonders how to encourage professional help while avoiding emotional exhaustion.17 August 2026https://restandmove.com/news/maternity-care-must-address-a7dfb4/https://restandmove.com/news/maternity-care-must-address-a7dfb4/Experts argue that the focus on 'ideal birth' narratives in maternity care overshadows critical issues like undiagnosed labour dystocia and resource constraints. They call for a shift in culture and education to better support all birth experiences, including medically necessary interventions.16 August 2026https://restandmove.com/news/parkrun-celebrated-inclusive-nature-0e7a3c/https://restandmove.com/news/parkrun-celebrated-inclusive-nature-0e7a3c/Parkrun enthusiasts are defending the popular weekly running and walking event against criticism from a local resident who claims it disrupts her peaceful walks.16 August 2026https://restandmove.com/news/embracing-chapter-life-year-1789d3/https://restandmove.com/news/embracing-chapter-life-year-1789d3/A 60-year-old man from the UK is set to represent Great Britain in slalom skateboarding at the World Skate Games in Paraguay. He shares his inspiring story of taking up the sport in his late 50s and his journey to the world championships.16 August 2026https://restandmove.com/news/preparation-teamwork-key-safe-fde95e/https://restandmove.com/news/preparation-teamwork-key-safe-fde95e/A medical student's experience working with a ski patrol rescue team in a busy alpine resort highlights the importance of preparation, teamwork, and nurse-led decision-making in emergency care.16 August 2026https://restandmove.com/news/reframing-rehabilitation-knee-osteoarthritis-39c392/https://restandmove.com/news/reframing-rehabilitation-knee-osteoarthritis-39c392/A recent review highlights the importance of addressing arthrogenic muscle inhibition (AMI) in the rehabilitation of patients with knee osteoarthritis and knee replacement. The authors argue that current rehabilitation approaches may be insufficient and propose a staged, mechanism-led framework to improve strength, gait, and patient satisfaction.16 August 2026https://restandmove.com/news/lessons-happiness-world-happiest-ec2e21/https://restandmove.com/news/lessons-happiness-world-happiest-ec2e21/Buddhist monk Yongey Mingyur Rinpoche shares his strategies for a richer life, including embracing tiny changes, not overthinking meditation, and cultivating gratitude.16 August 2026