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Growing Number of Children Hurt in E-Scooter Crashes
A growing number of children are being injured in e-scooter crashes, with some as young as nine hurt in the UK.
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exercise hub
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Is it harder for women to do pull-ups?
A specialist in muscle physiology explains the reasons behind the perceived difficulty of pull-ups for women.
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Joining a Running Community Can Be a Game-Changer for Many
Several readers share their experiences and advice on joining a running community, highlighting the benefits of a supportive and non-judgmental environment.
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Car Hire Firm's 'No-Show' Policy Leaves Holidaymaker Out of Pocket
A traveler's experience with a car hire firm highlights the potential pitfalls of pre-booking a vehicle, particularly when flight delays occur.
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Parkrun Celebrated for Its Inclusive Nature
Parkrun enthusiasts are defending the popular weekly running and walking event against criticism from a local resident who claims it disrupts her peaceful walks.
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Reframing Rehabilitation for Knee Osteoarthritis and Replacement Patients
A recent review highlights the importance of addressing arthrogenic muscle inhibition (AMI) in the rehabilitation of patients with knee osteoarthritis and knee replacement. The authors argue that current rehabilitation approaches may be insufficient and propose a staged, mechanism-led framework to improve strength, gait, and patient satisfaction.