Dutch Health Council
A page on guidelines in our wellness coverage, part of our health reporting, alongside the 9 reports filed on it so far.
Age-Based Strength Benchmarks for Men
A Men's Health report provides age-specific one-rep-max strength benchmarks for the bench press, squat, and deadlift, expressed relative to...
A 6-Move Workout for Body Recomposition
A full-body workout from Men's Health combines heavy compound lifts with higher-rep accessory work to support muscle building and fat loss.
Open Dialogue approach cuts psychiatric admissions in NHS trial
Involving patient networks in mental health treatment reduces hospital admissions and shortens stays, researchers find.
Coffee: 3 Health Benefits for Runners
A Finnish study of 2,264 adults aged 46 linked higher coffee intake to lower abdominal fat, better muscle mass, and improved metabolic markers...
New Study Reveals Higher Exercise Requirements for Heart Health
A recent study suggests that current exercise guidelines may be insufficient for optimal heart health, recommending three to four times more physical...
Full Body Scans: A New Frontier in Healthcare
Full body scans are becoming increasingly popular, with companies like Neko Health offering preventative healthcare services. But do these scans...
Doctors Warn of Health Harms from Vaping in Children
A review of 81 studies on vaping has found links to breathing problems, nicotine dependence, and other health issues in children and young people.
UK Salmonella Outbreak Linked to Imported Eggs
A national outbreak of salmonella food poisoning has been declared in the UK, with hundreds of cases reported and one death. The UK Health Security...
Eclipse Eyewear: Experts Weigh In on Solar Viewing Safety
An eye surgeon shares insights on the impact of the recent solar eclipse on eye health, citing a decrease in reported eye damage compared to the 1999...