Evidence Grades
A tracked practices dataset for our wellness coverage: what it measures, where the figures come from and when they were last checked.
Running Coaches Share Tips for Beginners and Marathoners
Expert running coaches provide evidence-based advice for starting to run, preventing injury, and sustaining enjoyment, from foundational habits to...
Digital tools may help sustain exercise therapy benefits
An umbrella review finds maintenance interventions after exercise therapy show promise for sustaining quality of life and physical function in...
NHS dentistry declines as practices abandon public contracts
Nearly 600 English dental practices have withdrawn from NHS work over the last decade, creating a growing two-tier healthcare system where access...