Movement
Finding Inspiration in Running
Ben Shephard shares his journey of returning to running in his 50s and achieving a personal best at the London Marathon
#Movement
Every Wellness story tagged Movement.
Movement
The Difference Between 800m and 1500m Running Distances
Coaches and athletes discuss the distinct challenges of 800m and 1500m running events, including energy systems, training strategies, and mental demands
Movement
Adjusting Your Workouts When You're Feeling Tired
Learn how to adapt your running workouts when you're not feeling your best, without losing fitness or motivation
Movement
Cancer Survivor Faces Race Against Time for Fertility Treatment
A 23-year-old cancer survivor is campaigning for NHS egg preservation to be more readily available after being told she may never be able to have children due to her treatment
Movement
New Weight-Loss Pill Approved for Use in UK
Foundayo, a daily weight-loss pill made by Eli Lilly, has been approved for use in the UK, offering a new option for treating obesity and type 2 diabetes.
Movement
Electric Motorcycles and the Ebike Boom: Separating Fact from Fiction
The rise of electric motorcycles, or e-motorcycles, has sparked concerns about safety and regulation. However, experts argue that the real issue lies in the mis-marketing of these vehicles, which are often labeled as ebikes but exceed speed and power limits.
Movement
Joining a Running Community Can Be a Game-Changer for Many
Several readers share their experiences and advice on joining a running community, highlighting the benefits of a supportive and non-judgmental environment.