Best Women's Running Leggings Tested

Runner's World experts have tested over 50 pairs of leggings to identify the best women's running tights. Their wear testers, including over 100 staff and readers, wore each pair for at least three different types of sessions to assess performance, comfort, design, and value.

Before choosing leggings, consider key features for a good run. A drawcord or high waistband helps them stay put. Reflective details are vital for night running. Pockets for phones and keys make a difference. Shorter runners may prefer capri or 7/8 lengths.

How The Leggings Were Tested

Every pair in this guide underwent a meticulous testing process. Testers filled out detailed questionnaires after their runs. The team also washed each pair to check for shrinkage. Only the highest-scoring leggings received the Runner's World Expert Tested seal of approval.

The testing was led by e-commerce editor Ali Ball, a 12-time marathoner. Fitness journalist Priyankaa Joshi handled additional research. Runner's World UK has been reviewing running gear since 1983.

Top Picks For High-Waisted Support

High-waisted leggings offer extra support. The tested options are designed to stay in place during movement.

Lululemon's Swift Speed tights use Luxtreme fabric for support. Testers found the waistband sturdy and the fabric 'buttery smooth,' preventing chafing. They feature a side drop-in pocket on each leg and a back zippered pocket.

On Performance Tights use On DryTec™ fabric. They are breathable and quick-drying for warm weather. The design has minimal seaming to reduce friction. Two side pockets and a back zippered pocket provide storage.

Arc’teryx's high-compression leggings are for cold weather. The fabric is water-repellent and performed well in sweat-wicking tests. They have deep side pockets and a stretch-mesh waistband. Testers noted they can be difficult to remove after a sweaty run.

New Balance's leggings use NB DRYx fabric. They offer full, high-waisted coverage that doesn't budge. They feature two side pockets and an internal waistband pocket. Testers recommended them for running, yoga, and lounging due to their comfort.

Bamboo-based leggings challenge the notion that bamboo is only for low-impact exercise. They offer a soft, brushed cotton feel and stay in place once on. Deep thigh pockets provide storage, and the wide waistband is compressive without being restrictive.

Best For Sweat-Wicking Performance

Under Armour's HeatGear® leggings excelled at wicking sweat. The breathable fabric kept testers cool. They feature a no-slip waistband and flatlock seams to reduce chafing. A downside was some bunching at the ankles, and they lack a back pocket but have a side pocket for a phone.

Adanola's Ultimate leggings offer a high-waisted, compressive fit at an affordable price. The fashion-forward design is popular, but the testing confirmed their quality for running. The waistband provides support during a run.

The right leggings impact performance. Testers prioritized features that prevent discomfort and suit different conditions, from cold trails to sweaty sessions.