Running
A page on activities in our wellness coverage, part of our health reporting, alongside the 7 reports filed on it so far.
Best Women's Running Leggings Tested
Runner's World experts tested over 50 pairs of leggings to find the best options for women, focusing on fit, function, and features like pockets and
Eight-minute field test to find your running pace
A coach introduces an eight-minute field test to help runners determine their lactate threshold and specific training heart rate zones based on...
Finding Inspiration in Running
Ben Shephard shares his journey of returning to running in his 50s and achieving a personal best at the London Marathon
The Difference Between 800m and 1500m Running Distances
Coaches and athletes discuss the distinct challenges of 800m and 1500m running events, including energy systems, training strategies, and mental...
Adjusting Your Workouts When You're Feeling Tired
Learn how to adapt your running workouts when you're not feeling your best, without losing fitness or motivation
Joining a Running Community Can Be a Game-Changer for Many
Several readers share their experiences and advice on joining a running community, highlighting the benefits of a supportive and non-judgmental...
Parkrun Celebrated for Its Inclusive Nature
Parkrun enthusiasts are defending the popular weekly running and walking event against criticism from a local resident who claims it disrupts her...